Focus on engaging your core even when you’re doing arms and legs, it’ll help you push through and define your abs even more! And don’t forget to breathe 😊
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Maria • 2y ago
Love it
M
Melissa • 2y ago
Short and sweet!
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Joanne • 2y ago
Excellent full body workout! Very effective core work!
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Camilla • 2y ago
GQS - Great Quick Sweat 🎉
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Stella • 2y ago
Such a nice workout if you’re looking for a good sweat (but not too long) after a social weekend.
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