Name: Playbook - Nina Agdal - MONDAY • 27-Minute Full Body (Bodyweight Only)
Uploaded: 2023-01-01T21:42:26.592Z
Duration: 30 min
Description: MONDAY • 27-Minute Full Body (Bodyweight Only)

Damn girl 🥵 my ass is kicked. Just. What. I. Needed.

Katelyn

Yuliia

I did the 15 min arm workout before this video (oops) but on the planks I was SHAKING like a washing machine at the end of a wash cycle omg 😂

Emily

Nina I hope you see this and have the best day ever! Thank you for everything you do ❤️

Katie

I was in a funk today too. This workout made me feel much better and more relaxed. Love your workouts Nina!

Lissy

Rose

Cecilie

MONDAY • 27-Minute Full Body (Bodyweight Only)

Diana 💖

I am SWEATING💪🏻💦
Thanks again Nina!

Kelly

MONDAY • 22-Minute Full Body Workout

Elena

Love your encouragement through the workouts really keeps me going and feeling good! Thank you! Everything burns!

Kristy

TUESDAY • 25-Minute + 3 Minutes Stretch

Becky

Joana

WEDNESDAY • OFF/Stretch

Did this without light weights because the lightest I had was 5 lbs and it was still killer! Thank you for a great burn! 💗💗

Kristina

THURSDAY • 15-Minute Arm Burn

it was HARD 😂 but i think it was a great exercise. gonna be sore tomorrow :)

Ella

THURSDAY • Quick Inner & Outer Thighs

Diego

FRIDAY • OFF/Stretch

I love seeing my body transforming and tightening up from your workouts. 💗

MONDAY • 27-Minute Full Body (Bodyweight Only)

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