Today is an off day. I recommend finding 10-15 minutes to stretch, clear your mind and remind yourself that self-care is important.
I love doing this routine 2-3x
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C
Cecilie • 2y ago
Such a good way to start every day☀️
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Josie • 3y ago
I enjoyed it
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Shannon • 3y ago
Good quick stretch to ease myself back into an exercise routine after an extended break off 😛
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