All about building that core strength while using your arms and legs as well!
This one is a great finisher after another workout or after a cardio session π₯ ...Β more
Community
L
Lyndsey β’ 3y ago
This class was π₯!! My abs were burning start to finish! Thanks Nina for the quick and effective workout!!
C
Caitlin β’ 3y ago
So tough cause Iβm so out of shape. But I love it!
T
Teue β’ 3y ago
I love that plank circuit! I feel so strong after completing it, and can't believe it's just 10 min!! Thank you so much!
Community