Name: Playbook - Nina Agdal - • Easy, Breezy, Berry Bowl
Uploaded: 2022-11-23T16:56:59.838Z
Duration: 5 min
Description: • Easy, Breezy, Berry Bowl

Kamilla

Quick & easy riff on oatmeal! I subbed almond milk for water & added cinnamon - it was delicious!

Sarah

Can you add more Quick and easy recipes please ?  That Would be awesome, thank youuuu !

Philippe

Good! I would like if you could post more dishes, like more what you normally eat in the morning, daytime and evening. Have like a list of videos what you normally eat so we can eat the same for like two weeks time. You’re super!!

Vanessa

A great pre workout snack or breakfast

In a microwaveable bowl or cup add;

A handful of whatever berries you like or have in the fridge (Blackberries, raspberries, blueberries, strawberries...)

Add 3-4 tablespoons of raw rolled oats

Add a small handful (8-10) of nuts you like (Almonds, walnuts, cashews...)

Add >1/3 cup of water and stir
It shouldn’t be too wet as the liquid from the berries will moisten it all when heated.

Microwave for 45 seconds - 1 minute or until berries are softened and easy to mush.

Mush with a spoon — and enjoy!

You can also add a tablespoon of ground flaxseeds to this for more fiber and maple syrup or honey for extra sweetness.

Tag me if you try it and let me know what you think 💕
@ninaagdal @theagdalmethod #TheAgdalMethod

• Easy, Breezy, Berry Bowl

Mariely

Melissa

Hi, it’s interesting how it taste much better than what it looks like. 🌸 How often it’s optimal to take it for a active woman ( 5km run 5/7 days & 1-2 hours of exercise daily)? 🤸🏼

• Easy, Breezy, Berry Bowl

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