Name: Playbook - Nina Agdal - DAY 17 • 17-Minute Body Weight Sculpt
Uploaded: 2022-01-23T02:51:56.527Z
Duration: 20 min
Description: DAY 17 • 17-Minute Body Weight Sculpt

Good for when you don’t feel like working out but want to move your body a little bit

Lissy

Christina Egeberg

This is PERFECT (& killer) after a tread sesh! 🔥

Sarah

Absolutely love these 20 mins one!!! You can ALWAYS find time for them 🎉🎉🎉

Camilla Jonassen

Paula

Sofie

My abs burned this whole time. Great low impact workout!

Natalie

Love your workouts, but its mainly the same routines?🥰😍❤️

Rosa

DAY 17 •  17-Minute Body Weight Sculpt

Honestly these at-home classes are the best. I hope you haven’t abandoned the app - we miss you! 💛

61452502

DAY 1 • 40-Minute Full Body

Alexandra

Nora

DAY 2 • 20-Minute Booty Abs

Struggling to find a good at home workout where I feel as much burn as the gym, and Nina is amazing!!!

megan lachman

The directions during the hip raises were confusing

Feeling it daily! Ready for that rest day tomorrow :p

DAY 3 • Reset & Renew Challenge Live Class 1/5/21

Really appreciate this stretch after my workout. Will definitely be my go to now.

Kolbi

DAY 4 • OFF/Stretch

Susie Huckle

Martina

Julia

DAY 5 • 40-Minute Full Body Routine

Needed a quick boost. This was it! Burned but I feel great

Lindsey Gallagher

DAY 6 • 20-Minute Abs Arms Core

Week 1 has left me feeling strong and so motivated to crush week 2 and 3 💪🏻

Emily

What a good feeling stretching gives you 🧘🏼‍♀️

Andrew Jara

DAY 7 • OFF/Stretch

Christina Kohfield

I don’t like the lying on side bottom leg moves thing

Killer workout Niners absolutely loved it!

DAY 8 • 40-Minute Monday Burn

Was not in the mood to workout and this was perfect for me! Amazing body weight workout ❤️

Christine

Carolyn

Thank you for getting me to the mat today. Having the preselected workouts/following your routine makes it that much easier to motivate myself. A million thank you’s!

Carly

DAY 9 • 25-Minute Body Weight

Anja Ancker

Good! I wish you would do a stretch session just standing up for us bigger folks!

Awesome stretch! I’m so sore today from yesterday!

DAY 17 • 17-Minute Body Weight Sculpt

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