Name: Playbook - Nina Agdal - DAY 1 • 35-Minute Flow
Uploaded: 2022-05-03T15:41:00.161Z
Duration: 35 min
Description: DAY 1 • 35-Minute Flow

You
Make it look so easy! Tough but quick workout!

Ashley

Katerina

Isabella

Really feel the burn in this quick workouts I love it

Ana paola

Pilu

Great workout! Really challenged and motivated me!! Your goals! ❤️

Pam Ela

Vira

Yolanda

Love this 2 week program. Doing it again because it makes me feel so good.

Cecilie Ballegaard Thuelund

Whoo, that was fantastic. I looked forward to tomorrow.

Shelby

Katia Ravelo

Alexus Kalampalikis

Wow!! Starts with a bang that doesn’t quit til the end! 🥵💪🏼 so excited about this new series!

Sarah

Getting back after being sick, feels amazing!

Sofie

DAY 1 • 35-Minute Flow

DAY 2 • 20-Minute Full Body

Diana

Izabela

DAY 3 • OFF/Stretch

KERI KIENHOLZ

Love love love! Also felt good to use some heavier weights for the first arm workout!

DAY 4 • 25-Minute Full Flow

Very nice. On holiday in our cabin in south of Norway I keep fit with your program every other day. In between running and cycling😅

Hege

That was amazing thank you! I can’t believe how much those small movements burned!! The time flew by, I will definitely do that one again!

Rebecca

DAY 5 • 35-Minute Routine

DAY 6 • OFF/Stretch

Always good. This one was different and a little harder. Loved it!!

Lissy

I love your workouts!!!! I look forward to it and feel great afterwards 💜

Rebekah

Alexis

DAY 7 • 32-Minute Full Body Weights

Lindsey Gallagher

This a great workout but the A/C makes it really not enjoyable. It is very disappointing

Philippe

DAY 8 • 35-Minute Routine

DAY 9 • OFF/Stretch

Almost didn’t do todays workout, but glad I did! 😁👌

DAY 10 • 35-Minute Routine

My absolute fave ab burner! It feels so good! Best burn ever!

Woot! Awesome core and plank burner, loved it. 🔥

Christina

This is one of my all time favorite ab workouts!!

DAY 11 • 18-Minutes Abs

Adding to the regular booty rotation! Ankle weights for a little extra 🔥

DAY 1 • 35-Minute Flow

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