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Nina AgdalNina Agdal
/Arms & Abs
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• Arms w/touch of abs

4.9|10 min|7 comments
What’s needed: Mat, heavy weights 5-8 pounds/2-3.5 kgs 50 seconds on, some minutes we’ll be changing it up at 25 seconds, 10 seconds rest... more


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A
Alice 4y ago
“Think something that makes you happy” NINA AND HER APP
J
Julianna 4y ago
Great!!
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Tanya 4y ago
Really burning!
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KatieAnn 4y ago
fav 💕
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Charlotte 4y ago
Love

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