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Nina AgdalNina Agdal
/Arms & Abs
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• Arms & abs - 10 mins

4.9|10 min|7 comments
You need a mat, a set of light weights 1-3 pounds/0.5-1.5 kgs 50 seconds on, changing it up at 25 seconds, 10 seconds rest... more


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Sarah 2y ago
Loved this one! Perfect add on!
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Charlotte 4y ago
This is my favorite one!!!
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Charlotte 4y ago
Love it!
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Remi 4y ago
Including your music!
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Sara 4y ago
Great workout in a short amount of time. Thankyou!

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