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Nina AgdalNina Agdal
/Arms & Abs

• Arms + Abs Finisher

4.8|15 min|26 comments
*NO MUSIC ADDED — please play your own on a separate device* I used 3 lbs hand weights and a low chair for this but you can use any lighter weight and any sort of chair, staircase, bench as well!... more


Community

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Christina 1y ago
Holy guacamole - what a burn 🔥 Perfect Friday finisher!
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Lindsey 2y ago
This was the ultimate burner my shoulders are on 🔥❤️
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Sarah 2y ago
Shoulders are on fire! 🔥🔥
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Katie 3y ago
So hard after a spin but SOOOO good!! 💜
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Caitlin 3y ago
I love the quick and tough workouts!

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