Name: Playbook - Nina Agdal - • Ab burnout
Uploaded: 2022-11-23T16:56:01.693Z
Duration: 10 min
Description: • Ab burnout

Isabella

5 stars!!!! Sorry it wouldn’t let me finish!🤣⭐️⭐️⭐️⭐️⭐️

Kelly

KatieAnn

Awesome, it was a burner for sure but I feel great after!

JOANNE

Loved adding 3 rounds of this after 20 minutes jump rope!! Thanks!!

Gilda Osborn

Corinne

Alice

Elena

Kristin

Elizabeth

Sarah Sølvsteen Knudsen

Cyndi

Diana

Amélie

A great finish to add to the end of a workout or run. 
Each set takes 2-3 minutes. 
Repeat 2-3 times. 1-minute break between sets.

• Ab burnout

Awesome!! And I love those quick workout that I can add anytime during the day♡

These workouts keeps me sane. Love a quick sweaty burn ♥️♥️♥️

Aggie

Chase

• 15-Minute Arm & Cardio Routine

That was both the best and the worst post run 😅🥵

Sarah

Cecilie

Thank you for the quick ab workout ! Felt the burn

Taylor Hollander

• 11-Minute Core Burnout

Kelley Edwards

Alexandra

Omg, never did I think my arms would burn so bad after just 15 minutes of working them! Love how efficient and effective these workouts are!

Sara

• 16-Minute Arm BURNOUT

Melody

Becky

I still can’t believe how 11 minutes can make such a big difference, but with Nina, it just does! Love the energy and the results, these are the workouts I keep coming back to!

Christina Egeberg

• 11-Minute Arm Cardio (Sculpt)

Great workout!! My first time on this app and this made my gym experience even better!!

Paulina

• 15-Minute CORE Burnout

Philippe

Oh wow you mean 9 minutes straight!! 🥵💀 so intense, and you are so calm & controlled! #goals

• 10-Minute Plank Circuit

Diana 💖

LOVED this one!!! It was super fun and effective! Never got boring and felt great

• Ab burnout

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