Name: Playbook - Nina Agdal - • 6 min abs
Uploaded: 2022-11-23T16:56:01.726Z
Duration: 10 min
Description: • 6 min abs

KERI KIENHOLZ

Isabella

Cool location, but definitely needed instruction!

Sarah

There’s no instruction so I had to crane my neck to see the circuit change, music audio is poor and ocean waves overtake the sound. Would be great re-recorded!

Carly

Added this to the end of day 1 back to you challenge

Samantha

Sofie

It was great! Except a little hard to follow because the trainer didn’t explain the moves

Grace

April Verite

Andrea Grue

Andrea

Taylor

Maybe some indication of when it’s time to switch excercises

Stef Alvillar

If you could put a timer on the side of the screen to know how much time each routine is, and to beep when it ends and when it’s time to switch, otherwise I keep looking at the screen which is super distracting. 
Otherwise the workouts are amazing, can feel the burn(:

Batsheva

My neck was hurting from having to support it for so long

Liz Burg

Written instructions over the video like your YouTube videos

Kirsten

Charlotte Doherty

Really good workout, but missed instructions like there are on many of the others

Sarah Sølvsteen Knudsen

Joana

Tough to follow along without queues but enjoyed the moves

Elizabeth

Katya

Ginger Sutphin

A timer would have been nice to know when to switch activity

Erin

Pernille Vedel

Amazing! Felt the burn and was nice to finish off my work out 😘

Abby

Diana

The actual workout/exercises are good - but this needs instructions like the Total Body workout does. Instructions, # of reps, countdown etc

Alice

Awesome 6 minute routine you can do anywhere. I will add one session to the end of a workout or repeat this 2-3x for a full-workout.

• 6 min abs

Awesome!! And I love those quick workout that I can add anytime during the day♡

These workouts keeps me sane. Love a quick sweaty burn ♥️♥️♥️

Aggie

Chase

• 15-Minute Arm & Cardio Routine

That was both the best and the worst post run 😅🥵

Cecilie

Thank you for the quick ab workout ! Felt the burn

Taylor Hollander

• 11-Minute Core Burnout

Kelley Edwards

Alexandra

Omg, never did I think my arms would burn so bad after just 15 minutes of working them! Love how efficient and effective these workouts are!

Sara

• 16-Minute Arm BURNOUT

Melody

Becky

I still can’t believe how 11 minutes can make such a big difference, but with Nina, it just does! Love the energy and the results, these are the workouts I keep coming back to!

Christina Egeberg

• 11-Minute Arm Cardio (Sculpt)

Great workout!! My first time on this app and this made my gym experience even better!!

Paulina

Kelly

• 15-Minute CORE Burnout

Philippe

Oh wow you mean 9 minutes straight!! 🥵💀 so intense, and you are so calm & controlled! #goals

• 10-Minute Plank Circuit

Diana 💖

LOVED this one!!! It was super fun and effective! Never got boring and felt great

Andie

Christine

• 10-Minute Arm Burner

Lindsey Gallagher

• 10-Minute Ab Burnout

5 stars!!!! Sorry it wouldn’t let me finish!🤣⭐️⭐️⭐️⭐️⭐️

• 6 min abs

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