Name: Playbook - Nina Agdal - • 30-Minute Classic Routine
Uploaded: 2022-11-23T16:55:36.309Z
Duration: 30 min
Description: • 30-Minute Classic Routine

Philippe

Andie

Love the classic routines, Nina packs a lot into these 30 min

Taylor Lucas

This ones become my absolute go-to workout!

Carla

Samantha

Lindsey Gallagher

ANNE-METTE

terri

Davis Wehmeier

AJ Frazier

This one has all my favorite moves! Full body burner 🔥

Britnie

Elena

Josette

Tori

Emily

Kristina

Alice

Perfect amount of challenging and relaxing 😊

Megan

Marie

Mailys

Classic The Agdal method routine + a quick stretch. Who’s with me?! 💪 Don’t forget to tag me so I can repost — and let me know what you think! @ninaagdal @theagdalmethod 💕

Equipment:
Mat
Optional ankle weights and/or hand weights 

🎶 I’m listening to my “30-Minute Workout @TheAgdalMethod” on Spotify

https://open.spotify.com/playlist/1XDnJIUIJdvLu9PFRKPDdI?si=nDNiqYhnQyKNlP7eReeJag

• 30-Minute Classic Routine

Thank you Nina; this was very much needed

Taylor Hollander

Sarah

• 30-Minute Flow

Nina is just the best we need more workouts

Ana Paola  Jimenez arriola

Sweating so much from this one! Loved it! Thanks Nina!🧡

Sydney

Faustine

• 33-Minute Full Body Workout

Loveeee this! Added some ankle weights for legs and arms. Miss new content!

KERI KIENHOLZ

• 35-Minute Lean Muscle

This one felt amazing!! One of my all time favorites!!

Perfect workout f you don’t have a lot of time but want to feel strong.

• 30-Minute Sculpting Flow

Sooo good! Love the short 4-8 counts per so I never get bored!

Jaclyn

Really love this routine for a quick 30 min workout

• 33-Minute Tone & Sculpt

So good! Really burned out each muscle group

Oldie but such a goodie!! This workout always has me in a good sweat!

• 30-Minute Full Body Flow With Music

• 38-Minute Full Body

I am unwell, in the best possible way 🥵

megan lachman

• 30-Minute Classic

LOVE the jump rope classes! Another great jet lag antidote. And really loved how easy both the music and your voice were to hear!

Oh my gosh that was so fun! More HIIT workouts please!😍

• 30-Minute Classic Routine

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