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Nina AgdalNina Agdal
/Arms & Abs

• 10-Minute Plank Circuit

4.9|10 min|32 comments
All about building that core strength while using your arms and legs as well! This one is a great finisher after another workout or after a cardio session 🔥 ... more


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Philippe 7mo ago
You can update the weekly trainings
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Philippe 8mo ago
Please update the weekly trainings
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Sarah 2y ago
Oh wow you mean 9 minutes straight!! 🥵💀 so intense, and you are so calm & controlled! #goals
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Courtney 2y ago
Great finisher!!! I love these quick ab and arm burnouts would LOVEEE to try more of these!!
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Philippe 2y ago
Always a pleasure to start the day with this one ! Feeling so strong !

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