All about building that core strength while using your arms and legs as well!
This one is a great finisher after another workout or after a cardio session 🔥 ...more
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Philippe • 7mo ago
You can update the weekly trainings
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Philippe • 8mo ago
Please update the weekly trainings
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Sarah • 2y ago
Oh wow you mean 9 minutes straight!! 🥵💀 so intense, and you are so calm & controlled! #goals
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Courtney • 2y ago
Great finisher!!! I love these quick ab and arm burnouts would LOVEEE to try more of these!!
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Philippe • 2y ago
Always a pleasure to start the day with this one ! Feeling so strong !
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