Name: Playbook - Nina Agdal - • 10-Minute Ab Burnout
Uploaded: 2022-11-23T16:56:01.688Z
Duration: 10 min
Description: • 10-Minute Ab Burnout

Kelly

Lindsey Gallagher

Grace

Julia 

Abigail

Jordie

Hattie

Love this!! More ab circuits please!!❤️❤️

Carly

Dylan

Steph M

Hayls

Laura

Courtney

Burning me up! Feeling so good and ready to take on my evening. Thanks, love! 😘

Olivia

Amanda

Alice

Carlos

This one NEVER fails me, thanks Nina!!💕

Morgan Decter

Perfect finisher! Did it right after the 2.6 interval run.

Kylie

Nice burn! I just found myself concerned about the lack of support in lower back with the ones up on elbows. I've learned recently that that type of core work CAN.. not necessarily will.. result in a herniated disk. My husband is dealing with that currently :(

Heather

Great! Looking for something to really target hip fat too

Greer Clem

Christine Hagberg

I’m seeing a huge difference in my abs!! I love that this ab work-out is so quick, easy, simple, but yet effective. Thanks Nina! Xo💕😽

Amazing! I love your workouts. I feel so confident and they are so much fun to do. 💘

Julia

Thanks! I agree, the bicycles are my favorite ab workout.

Emily

Brooke

Andrea

Very good, would love a few more of these with different ab exercise:D

Jasmin

Alaina

Nina I loveee that you do the demos slow and you really work the wholeee muscle

Maria

Indeed perfect end for a workout. Thanks Nina!

Alessandra Van de Nes

i love these exercises!
a little feedback: as they are already in all the full body workouts it would be amazing if you could show some other ab moves you like on top :)

Marie

This is honestly such a great quick burner. I didn’t want to workout today so I wanted to do something quick and this is perfect!!

Shakita

Danamarie

Tanya

A great finish to add to the end of a workout or run. 
Each set takes 2-3 minutes. 
Repeat 2-3 times. 1-minute break between sets.

• 10-Minute Ab Burnout

Awesome!! And I love those quick workout that I can add anytime during the day♡

These workouts keeps me sane. Love a quick sweaty burn ♥️♥️♥️

Aggie

Chase

• 15-Minute Arm & Cardio Routine

That was both the best and the worst post run 😅🥵

Sarah

Cecilie

Thank you for the quick ab workout ! Felt the burn

Taylor Hollander

• 11-Minute Core Burnout

Kelley Edwards

Alexandra

Omg, never did I think my arms would burn so bad after just 15 minutes of working them! Love how efficient and effective these workouts are!

Sara

• 16-Minute Arm BURNOUT

Melody

Becky

I still can’t believe how 11 minutes can make such a big difference, but with Nina, it just does! Love the energy and the results, these are the workouts I keep coming back to!

Christina Egeberg

• 11-Minute Arm Cardio (Sculpt)

Great workout!! My first time on this app and this made my gym experience even better!!

Paulina

• 15-Minute CORE Burnout

Philippe

Oh wow you mean 9 minutes straight!! 🥵💀 so intense, and you are so calm & controlled! #goals

• 10-Minute Plank Circuit

Diana 💖

LOVED this one!!! It was super fun and effective! Never got boring and felt great

Andie

Christine

• 10-Minute Arm Burner

Isabella

5 stars!!!! Sorry it wouldn’t let me finish!🤣⭐️⭐️⭐️⭐️⭐️

• 10-Minute Ab Burnout

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