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Nikki McGrathNikki McGrath
/GYM PROGRAM

W4/D4 Chest, Shoulders, and Triceps

5.0|50 min|3 comments
Gym
Strength
Toning
Upper Body
Chest
Arms
Functional
All Levels
Start this workout off by doing my Upper Body Warm Up, located in my Warm Up Collection. This workout will strengthen, sculpt, and tone your upper body. ... more


Community

N
Nikki 10mo ago
So freaking good!
N
Nikki 1y ago
Loved it❤️
N
Nikki 1y ago
This workout was Fantastic 😅🫶 feeling GOOD

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