Nikki McGrath
Nikki McGrath
/
30 DAY AB SCULPT
W4/D3 Abs
5.0
|
16 min
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Strength
Toning
Abs & Core
Bikini body
All Levels
I’m so happy you’re here! Let’s get into today’s ab workout: We have the 100s! Yep- 100 reps per exercise. I know 100 sounds like a lot, but remember to take it at your own pace: you could do 4 sets of 25, 5 sets of 20, or
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