profile picture
Nikki McGrathNikki McGrath
/30 DAY AB SCULPT

W4/D3 Abs

5.0|16 min
Home
Strength
Toning
Abs & Core
Bikini body
All Levels
I’m so happy you’re here! Let’s get into today’s ab workout: We have the 100s! Yep- 100 reps per exercise. I know 100 sounds like a lot, but remember to take it at your own pace: you could do 4 sets of 25, 5 sets of 20, or ... more

More workouts from Nikki McGrath

W1/D1 Abs
5.0
2
W1/D3 Abs
5.0
2
W1/D5 Abs
5.0
1
W2/D1 Abs
5.0
0
W2/D3 Abs
5.0
1
W2/D5 Abs
5.0
0
W3/D1 Abs
5.0
1
W3/D3 Abs
5.0
1
W3/D5 Abs
5.0
0
W4/D1 Abs
5.0
0
W4/D5 Abs
5.0
0