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Nikki McGrathNikki McGrath
/GYM PROGRAM

W3/D2 Back & Biceps

4.5|45 min|1 comment
Gym
Strength
Toning
Upper Body
Arms
Back
Functional
All Levels
Start this workout with my Upper Body Warm Up! You can find it in my Warm Up Collection 🙌 For this workout, we will be focusing on the back and biceps. We have a mix of supersets and the single exercises. You got this! ... more


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N
Nikki 1y ago
That back and biceps workout was amazing 🔥

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