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Nikki McGrathNikki McGrath
/GYM PROGRAM

W1/D4 Shoulders Triceps & Chest

5.0|45 min|1 comment
Gym
Toning
Upper Body
Chest
Arms
Bikini body
Functional
All Levels
For this workout, start with Upper Body warm up, located in my Warm Ups Collection. For this workout, we will focus on the shoulders, triceps, and chest. L... more


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Nikki 1y ago
Such a great workout!

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