W1/D3 Full Lower

Go do my Lower Body Warm up, located in my WARM UPS Collection. Alright, here we go 🙌🔥🏋️‍♀️ Day 3 of my Booty Sculpt Program 🍑 FULL LOWER: these days are on Friday for a reason-you’re going to need two rest days after these workouts! Full Lower incorporates it all: quads & hammies & glutes- and everything in between. Today’s workout is a mix of supersets and single exercises with sets. You got this! Finisher: 10 Minute Incline Walk