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Nikki McGrathNikki McGrath
/GYM PROGRAM

W1/D2 Back & Biceps

5.0|45 min|1 comment
Gym
Strength
Toning
Upper Body
Arms
Back
Bikini body
All Levels
Start this workout with my Upper Body Warm Up- you can find it in my WARM UP Collections. Today’s workout will be focusing on the back and biceps- toning and strengthening your upper body. ... more


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N
Nikki 1y ago
Dude my arms 🥵

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