Nikki McGrath
Nikki McGrath
/
UPPER BODY
Dumbbell ONLY Upper
5.0
|
35 min
|
1 comment
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Strength
Toning
Upper Body
Chest
Arms
Back
Functional
All Levels
Go do my Upper Body Warm Up, located in my WARM UPS Collection. For today’s workout, you have 3 circuits: each circuit has 4 exercises, and you’ll do 4 rounds before moving on to the next.
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Nikki • 15d ago
Freaking awesome. I’m going to be so sore!
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