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Nikki McGrathNikki McGrath
/GYM: UPPER BODY

Home- Upper Body Sculpt

5.0|35 min
Home
Strength
Toning
Upper Body
Chest
Arms
Back
Functional
All Levels
Go do my Upper Body Warm Up, located in my WARM UPS Collection. The 8’s : 8 exercises, 8 reps each- and aim for 8 rounds! Set your timer for 35 minutes and do as many rounds as you can. You got this.

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