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Nikki McGrathNikki McGrath
/UPPER BODY

Gym- Shoulders, Chest, and Triceps

5.0|50 min
Gym
Toning
Upper Body
Chest
Arms
Bikini body
Functional
All Levels
Start this workout with my Upper Body warm up, located in my Warm Up Collection. Today we have a series of supersets and a circuit. Remember to engage the muscles you’re working- you got his team! ... more

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