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Nikki McGrathNikki McGrath
/UPPER BODY

Gym- Back & Biceps

5.0|45 min
Gym
Toning
Upper Body
Arms
Back
Bikini body
Functional
All Levels
Start this workout with my Upper Body Warm Up! You can find it in my Warm Up Collection 🙌 For this workout, we will be focusing on the back and biceps. We have a mix of supersets and the single exercises. You got this! ... more


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N
Nikki 6mo ago
Arms are sore as heck already

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