Nikki McGrath
Nikki McGrath
/
GYM: UPPER BODY
GYM: Shoulders
5.0
|
50 min
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Gym
Strength
Toning
Upper Body
Arms
Functional
All Levels
All thangs shoulders today! Have fun with this one, shoulders are one of my favorites to train. Make sure you warm up! Go check out my upper body warm up on my MOBILITY category.
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