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Nikki McGrathNikki McGrath
/LOWER BODY

LOWER BODY

Strength with Nikki McGrath

All of my favorite lower body workouts designed to sculpt, tone, and build your Glutes and Legs. Mix of HOME and GYM workouts.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (17)

5/5
1
55 min
5/5
2
45 min
0/5
0
35 min
5/5
0
50 min
+12 sessions more

Details

Category
Weight Lifting, Glutes, Legs, Lower Body
Level
All Levels
Location
Gym
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

N
Nikki 2mo ago
Can’t feel my legs
N
Nikki 1y ago
Holy cow- so freaking good 🔥🔥😱
N
Nikki 1y ago
Simple and effective!
R
Rebekah 1y ago
Great workout to start with after taking a long break.