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Nikki McGrathNikki McGrath
/GYM PROGRAM

GYM PROGRAM

Lean Muscle with Nikki McGrath
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (20)

Week 1 • Day 1
0/5
0
55 min
Week 1 • Day 2
5/5
1
45 min
Week 1 • Day 3
5/5
2
45 min
Week 1 • Day 4
5/5
1
45 min
Week 1 • Day 5
5/5
1
50 min
+15 sessions more

Details

Category
Weight Lifting, Legs, Glutes, Arms, Back, Upper Body
Duration
6 weeks, 5 days/week, 45-60 min
Level
All Levels
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

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Nikki 3h ago
Absolutely loved it! Glute gains for realzzzz
N
Nikki 1d ago
Whooo, great way to start the week. Loved this one🔥❤️
N
Nikki 3d ago
Wow🥵 that was a good one.
N
Nikki 5d ago
Loved it❤️
N
Nikki 5d ago
This workout was Fantastic 😅🫶 feeling GOOD
N
Nikki 7d ago
Dudeeeee my glutes are on fire. Great workout