Name: Playbook - Nikki Love - Standing bow pulling pose flow
Uploaded: 2023-10-04T21:20:32.704Z
Duration: PTnullM
Description: Standing bow pulling pose flow

Since I can’t make it to sumits this is the next best thing. First time back to yoga in some time.  Perfect starting point. Thank you!

Michelle Scott

Erin

In this flow, we’ll work toward a peak pose of standing bow pulling pose!

Standing bow pulling pose flow

Extended side angle

Standing bear pose flow

Jill

Let’s get twisted

A perfect New Year’s Day (or any day) flow.

Jessy

What a great way to start my Sunday.  Finishing my 1 week trial. I can’t wait to see how I progress over the year!!

Standing bow pulling pose flow

Community

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