Nikki Leonard
Nikki Leonard
/
Operation Butt Lift ๐
W2/D2 BOOTY POPPIN EMOM ๐
4.8
|
30ย min
|
5 comments
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HIIT
Strength
Glutes
Lower Body
Glutes
Postnatal
Pre/post natal
Prenatal
EMOM FOR 25 MINUTES: A) 10 GOOD MORNINGS TO GOBLET SQUAT B) 30 SECONDS SUMO SQUAT PULSES
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A
Ashly โข 1y ago
That definitely helped me get motivated to do the rest of the stuff I need to today! ๐ฅต๐ค
S
Shelly โข 1y ago
This was great! Fighting a horrible sicknes but forced myself anyway. Only had time for 4 rounds but still a killer!
A
Ashley โข 1y ago
Wow. So good. And tough in the best way possible ๐โ ๏ธ๐ฅ๐
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Valerie โข 1y ago
Felt my booth growing during this workout!
H
Heather โข 1y ago
Booty poppin sweat dripping...let's go Monday ๐ฆ๐๐ฆ
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