Nikki Leonard
Nikki Leonard
/
Operation Butt Lift ๐
๐ฏ BOOTY
5.0
|
45ย min
|
4 comments
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Gym
Strength
Toning
Glutes
Lower Body
Postnatal
Pre/post natal
Prenatal
EMOM FOR 16 MINUTES A) 8 SUMO DEADLIFTS W/3 SECOND PAUSE AT THE KNEES B) 10 SINGLE LEG CONCENTRIC SQUATS (5/5)
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H
Heather โข 2y ago
That was ๐ฆ
C
Carmen โข 2y ago
๐ฅ๐ฅ๐ฅ๐๐๐
A
Ashley โข 2y ago
Great booty pump!
A
Ashly โข 2y ago
This was awesome! Short and sweaty ๐ฅต ๐๐
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