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Nikki Leonard Nikki Leonard
/HOME HIIT ๐Ÿ”ฅ

HOME HIIT ๐Ÿ”ฅ

with Nikki Leonard

At home workouts that will leave you drenched. Burn fat & gain lean muscle with these quick and effective workouts.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (71)

5/5
3
45 min
4.91/5
3
30 min
+66 sessions more

Frequently Asked Questions

What are the goals of the program?
Maintain a workout routine that is quick & easy to follow. Build lean muscle, strength & endurance. Shed fat and build confidence ๐Ÿ’ช๐Ÿป
How to get the best outcome of the program?
Stay Consistent!! 5 days a week is all you need!
What do I need to participate in this program?
A set of DBs and/or a KB + a Jump Rope.
Who are these workouts for (skill-level)?
All Levels ๐Ÿ‘Š๐Ÿป

Frequently Asked Questions

What are the goals of the program?
Maintain a workout routine that is quick & easy to follow. Build lean muscle, strength & endurance. Shed fat and build confidence ๐Ÿ’ช๐Ÿป
How to get the best outcome of the program?
Stay Consistent!! 5 days a week is all you need!
What do I need to participate in this program?
A set of DBs and/or a KB + a Jump Rope.
Who are these workouts for (skill-level)?
All Levels ๐Ÿ‘Š๐Ÿป
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

T
Trish โ€ข 1mo ago
Loved this ๐Ÿ™
A
Ashleigh โ€ข 3mo ago
So GOOD! But tough.
J
Jessica โ€ข 3mo ago
One of my favs
J
Jessica โ€ข 4mo ago
Thank you for keeping the app open โค๏ธ
A
Ari โ€ข 4mo ago
Phew..... this one left me dead...
B
Brittney โ€ข 6mo ago
Man Iโ€™ve craved one of these amazing workouts lately!! ๐Ÿ”ฅ๐Ÿ”ฅ