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Nikki FontNikki Font
/Beginner Gym

W5/D6 Legs

5.0|75 min|1 comment
Gym
Strength
Toning
Glutes
Lower Body
Legs
This is the same workout from last week - Slightly increase your weight today! We are tapping into a progressive overload - performing familiar movements, yet increasing the weight to shock the system.... more


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M
Madeline 2y ago
So good!! 😅

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