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Nikki FontNikki Font
/Beginner Gym

W4/D5 Abs & Cardio

4.2|25 min|1 comment
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Gym
HIIT
Toning
Abs & Core
Full Body
** Start workout with 10-12 minutes of incline walking on the treadmill What you will need :... more


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Emily 2y ago
Love weight lifting, hate cardio, and hiit and abs 😂

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