Nikki Font
Nikki Font
/
Intermediate Gym
W4/D3 Quads + Glutes
5.0
|
60 min
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Unlock this workout and
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Gym
Abs & Core
Glutes
Lower Body
Full Body
Legs
This is the same workout as last week. We are practicing a progressive overload. Your goal is to increase your weight from what you used last week. You will need:
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