Nikki Font
Nikki Font
/
Mind / Matter March
W2/D7 REST
5.0
|
10 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Outdoor
Today is your rest day! Take the day off from the gym and enjoy whatever you’d like to do for fun :)
More workouts from
Nikki Font
W1/D1 Back, Biceps, Abs
5.0
7
W1/D2 Booty & Hamstrings
4.8
4
W1/D3 Chest, Triceps, Shoulders
4.9
2
W1/D4 Active Rest (Walking)
5.0
0
W1/D5 Booty & Quads
5.0
3
W1/D6 Full Body HIIT
5.0
2
W1/D7 REST
5.0
0
W2/D1 HIIT (Back, Biceps, Abs)
4.8
3
W2/D2 Booty & Hamstrings
4.8
2
W2/D3 Shoulders, Chest, & Triceps
5.0
2
W2/D4 Active Rest (Walking/Jogging)
5.0
0
W2/D5 Booty & Quads
4.7
1
W2/D6 Full Body HIIT
5.0
1
W3/D1 Back, Biceps, Abs
5.0
0
W3/D2 Booty & Hamstrings
5.0
0
W3/D3 Shoulders, Chest, & Triceps
5.0
0
W3/D4 Active Recovery (walking)
5.0
0
W3/D5 Booty & Quads
5.0
0
W3/D6 Full Body HIIT
5.0
0
W3/D7 REST
5.0
0
W4/D1 Back, Biceps, Abs
5.0
0
W4/D2 Booty & Hamstrings
5.0
0
W4/D3 Chest, Triceps, Shoulders
5.0
0
W4/D4 Active Rest (Walking)
5.0
0
W4/D5 Booty & Quads
5.0
0
W4/D6 Full Body HIIT
5.0
0
W4/D7 REST
5.0
0
W5/D1 HIIT (Back, Biceps, Abs)
5.0
0
W5/D2 Booty & Hamstrings
5.0
0
W5/D3 Shoulders, Chest, & Triceps
5.0
0
W5/D4 Active Rest (Walking/Jogging)
5.0
0
W5/D5 Booty & Quads
5.0
0
W5/D6 Full Body HIIT
5.0
0
W5/D7 REST
5.0
0
W6/D1 Back, Biceps, Abs
5.0
0
W6/D2 Booty & Hamstrings
5.0
0
W6/D3 Shoulders, Chest, & Triceps
5.0
0
W6/D4 Active Recovery (walking)
5.0
0
W6/D5 Booty & Quads
5.0
0
W6/D6 Full Body HIIT
5.0
0
W6/D7 REST
5.0
0