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W1/D6 Jump Rope
5.0
|
10 min
|
1 comment
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Gym
Cardio
HIIT
Toning
Abs & Core
Lose Weight
I recommend adding this cardio sesh AFTER your lift!
Community
M
Madeline • 2y ago
Definitely starting with the intermediate interval to work my way up to 10 mins, but I love this at the end of a lift!
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