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Nikki FontNikki Font
/Beginner Gym

W1/D2 Back & Bis

4.9|45 min|13 comments
Toning
Upper Body
Back
Build Muscle
You will need : - lat pull down machine... more


Community

M
Michelle 4mo ago
Lives this for starting back at gym
M
Michael 7mo ago
Guud burnin me up
M
Michael 7mo ago
Feelin the burn for suree good for beginners!
N
Nastassia 8mo ago
Very simple and effective
C
Crystal 8mo ago
My arms are burning!

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