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Nikki FontNikki Font
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Glutes + Quads

4.9|75 min|7 comments
Gym
Strength
Toning
Glutes
Lower Body
Legs
You will need : - smith machine... more


Community

E
Emily 2y ago
Such a great burn!
V
Vicky 2y ago
First day using this app and this workout was killer. My legs are shaking. Love it so far.
K
Kit 2y ago
This one was def tough on my left knee specifically. Hit 50 LB’s on first squats ex, modified 2nd (lunges) heavily, felt good on leg press. Will work on protecting my knees
W
Whitney 2y ago
My legs burn! Great workout
E
Emily 2y ago
Dead

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