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/Saucy Summa ✨Gym✨

Saucy Summa ✨Gym✨

Lean Muscle with Nikki Font

SAUCY SUMMA πŸ”₯πŸ«ΆπŸ½β˜€οΈ πŸ’‘ We train 6 days per week, with 1 rest day....Β more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

Week 1 β€’ Day 1
4.97/5
3
60 min
Week 1 β€’ Day 2
5/5
3
60 min
Week 1 β€’ Day 3
5/5
3
70 min
Week 1 β€’ Day 4
4.96/5
3
60 min
Week 1 β€’ Day 5
5/5
3
45 min
+5 sessions more

Frequently Asked Questions

Who are these workouts for (skill-level)?
Intermediate / Advanced

Frequently Asked Questions

Who are these workouts for (skill-level)?
Intermediate / Advanced
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Marian β€’ 8d ago
Was great started with air bike for 20 min then to this workout finished off with 10 min on the stairs wheeeeee !!!
M
Marian β€’ 9d ago
Great!!
W
Waldo β€’ 25d ago
πŸ₯΅πŸ‘πŸ˜…merci
E
Exzon β€’ 10mo ago
Thank u
J
Julissa β€’ 1y ago
Shoulders are shaking! Plank up downs are πŸ”₯πŸ”₯πŸ”₯πŸ”₯
J
Julissa β€’ 1y ago
Love the workout, RDLs got me!