Mind over Matter
Toning with Nikki Font
6 week MIND / MATTER march Program is HERE !!!
⚡️I am ecstatic to begin this program with y’all !! Our goal is to drop body fat & maintain muscle. All of the workouts will be a mixture of cardio (HIIT Style) & weights.... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
+5 sessions more
Details
Category
Bodyweight, HIIT, Weight Lifting, Full Body, Lower Body, Upper Body
Duration
6 weeks, 6 days/week,
Level
All Levels
Location
Gym
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
N
Nessa • 4mo ago
Sweating my butt off. Killer.
N
Nessa • 4mo ago
Legs are shaking
S
Shawna-lei • 4mo ago
🔥🔥
S
Shawna-lei • 5mo ago
🔥🔥🔥
S
Shawna-lei • 5mo ago
🔥🔥🔥🔥
T
Tatiana • 7mo ago
Hermosa rutina 😎