Hot Girl Summa ✨Gym✨
with Nikki Font
HOT GIRL SUMMA IS HEREEE! 🤩💅🏽☀️🍑
💡 We train 6 days per week, with 1 rest day.... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
+5 sessions more
Details
Category
Weight Lifting, HIIT, Cardio, Full Body, Lower Body, Upper Body
Level
Beginner
Location
Gym
Frequently Asked Questions
What do I need to participate in this program?
A gym membership
How to schedule the program into a week?
All of these workouts are 30-70 minutes long. I recommend getting it done first thing in the morning!
Complete them whenever you feel best though :)
Frequently Asked Questions
What do I need to participate in this program?
A gym membership
How to schedule the program into a week?
All of these workouts are 30-70 minutes long. I recommend getting it done first thing in the morning!
Complete them whenever you feel best though :)
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
L
Lauren • 5mo ago
Feeling the burn!
S
Shaylin • 5mo ago
It was definitely a push but overall I feel great !
H
Hannah • 7mo ago
Killer workout! Definitely felt the 🔥
D
Daisy • 8mo ago
Love this workout 🏋️♀️
H
Hannah • 9mo ago
This HIIT workout really challenged me and it was different from what I normally do. This felt like the perfect way to start a new program, I am sooo excited!
K
Kabanay • 9mo ago
Good stuff 🤍👌🏽