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Niki SugarySixpackNiki SugarySixpack
/Lean & Strong

Week 1 day 5 cardio + core

4.9|35ย min|13 comments
Interval cardio + core work Use rest interval between each exercise during intervals....ย more


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Jen โ€ข 1y ago
I really dislike cardio workouts. I got through it but I did substitute the heel taps with bell step outs๐Ÿ˜ฎโ€๐Ÿ’จ
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Agnieszka โ€ข 3y ago
Exhausted but satisfied
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Susanne โ€ข 3y ago
These cardio ones are kicking my butt! I am 11 weeks postpartum and did your core rehab and get back to it plan before this one and I am so glad I did. It definitely gave me a good place to start to get into these more intense ones! Thanks!
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Pamela โ€ข 3y ago
Love it! Thank you so much. Love the sweat ๐Ÿ˜… ๐Ÿ’•๐Ÿคฉ
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Abbie โ€ข 3y ago
๐Ÿ‘๐Ÿ”ฅ !!

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