Niki SugarySixpack
Niki SugarySixpack
/
Prenatal Trimester 3
W33/D1 Lower body
4.9
|
45 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Core breathing Adductor taps Adductor lift off
...
more
Community
S
Stephanie • 2y ago
Holy quads! That was a good one!
A
Allyson • 3y ago
Lower body always has me sweating so much lol but it’s really helping with these aches and pains in the 3rd tri!!
Show More
More workouts from
Niki SugarySixpack
Prenatal Core Learning *IMPORTANT*
5.0
0
W28/D1 Lower body
4.8
11
W28/D2 Upper body
4.9
4
W28/D3 Foundations
4.7
1
W28/D4 Total body
4.8
6
W28/D5 Lightly weighted intervals
4.9
4
W28/D6 Total body
4.9
2
W29/D1 Lower body
5.0
3
W29/D2 Upper body
4.9
2
W29/D3 Foundations
5.0
0
POWERED BY
PLAYBOOK
Community