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Niki SugarySixpackNiki SugarySixpack
/Prenatal Trimester 3

W31/D1 Lower body

4.8|45 min|5 comments
Warmup Core breathing Quadruped pelvic tilt... more


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Hannah 10mo ago
Finally!! I’m so stoked to have finally found a prenatal program that is challenging. The others I’ve tried are far too watered down and easy. Love this!!
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Eva 1y ago
Awesome 💪🏻
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Stephanie 2y ago
Great workout! Missed the last few days so this was just what I needed to kick off week 31!
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Elizabeth 3y ago
Generally like this program but would love to see more variety in lower body workouts than just squat variations. Gets old and boring.
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Jax 3y ago
Wow leg burn was unreal! Great session!

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