Really good one! I did get confused about how many of each arm to do sometimes but I think if you say “alternate” it means total between the two arms but if you don’t call that out the rep is per arm (hopefully?)
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Samantha • 3y ago
This one just wasn’t for me. This is a rating on the workout. If it was a rating on you, it would be 5 stars easy. Am I supposed to rate the workout or you as a person? Haha
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08trapper • 3y ago
Great upper body workout. My arms are shaking from it!
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