Niki SugarySixpack
Niki SugarySixpack
/
Prenatal Trimester 1
Prenatal Core Learning *IMPORTANT*
4.8
|
136 min
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Functional
Postnatal
Pre/post natal
Prenatal
Abs & Core
This is the same in all three trimesters. It’s there for anyone it staring in trimester 1🙂 This is the deep core information that is key for protecting and strengthening your deep core, helping in labor and prepping you for
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