Name: Playbook - Niki SugarySixpack - Messages from me!☺️
Uploaded: 2024-03-28T18:05:10.354Z
Duration: 1 min
Description: Messages from me!☺️

I’ll leave messages of encouragement/other thoughts a few times a week. They’re located in the little circle icon at the top of the app. I show it here:)

Messages from me!☺️

Let’s do it!!! Joyfully together 🤗🌸

Pamela

Joyfully Fit Challenge Starts Jan 3rd!

Excited to be part of this challenge with you!

Hillary

Welcome!

Extras!

This was really helpful to get me excited and know that I can adjust so I can be consistent and make this fit into where I am now. Thank you!

Adriel

Adjusting as needed

Absolutely agree and use this mantra everyday. I have a medical condition that may cause mobility issues in my future and exercising daily is a key to preventing progression. Your program has become a big part of my life and has made me appreciate my abilities to keep up with my daughter.  It is also helping me plan/prepare for the necessity to stay in shape for another baby next year (hopefully). Thank you for the motivation.

Tabby

Movement is a gift

Love this mindset as this is exactly what has helped me stay consistent for the first time!!

Messages from me!☺️

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