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Niki SugarySixpackNiki SugarySixpack
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Lower body burn + warm up / cool down

4.9|35 min|4 comments
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Need Weights Chair/bench/couch for back in hip thrust ... more


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M
Mujde 2y ago
oh my! i feel amazing after that one 🥳
J
Joanna 2y ago
loved it!
K
Katekate 2y ago
For the first round did you forget to add side hinge L and spilt squat L?
M
Missy 2y ago
Love this one! I think the left side is missing in the 1st exercise round (side lunge RDL, I think) unless I just missed the instructions to do both!

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