Wowza. Those banded moves were killer. 🔥 let’s see if I’ll be able to pick up the toddler tomorrow lol
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Judy • 2y ago
I really appreciated the side view when you were doing the Y pull. It helped me to see how I should be breathing during the exercise. Thank you! - Judy H.
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Mallory • 2y ago
Loving this program. Doesn’t murder me but allows my body to be challenged gracefully back into my strength💪
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Louisa • 2y ago
The tricep pushback was a real challenge for me, I’d say impossible to do correctly. ¿Perhaps a little more direction/explanation is needed? Or maybe it’s just me x) Otherwise, really loving this program so far!
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